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The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
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Screenshots of different activities in Apple Fitness. One shows different numbers for active calories and total calories.
Fitness
Why Apple Fitness Shows You 'Total Calories' and 'Active Calories'
 
A woman performing a squat exercise in her living room
Fitness
The Best Quad Exercises for Leg Day
 
Galaxy Watch5 Pro on a teal and green gradient background.
Fitness
The Samsung Galaxy Watch5 Pro Is $250 Off Right Now
 
two men riding bicycles on a path in a park
Fitness
These Are the Best Kinds of Exercise for Losing Weight
 
person on leg press
Fitness
The 10 Most Common Gym Machines (and How to Use Them)
 
man doing bulgarian split squats
Fitness
The Best Exercises for Your Glutes (That Is, Your Butt)
 
A photograph of a person from the waist down, doing a Nordic curl hamstring exercise
Fitness
The Best Exercises for Beefier, More Powerful Hamstrings
 
Cable curl
Fitness
These Are the Best Bicep Exercises
 
Peloton+ on a teal and green gradient background.
Fitness
You Can Get a Refurbished Peloton+ for $900 Less Than a New One Right Now
 
woman doing an upright row
Fitness
These Are My Two Favorite Shoulder Strengthening Routines
 
Goplus Magnetic Rowing Machine, Folding Rower with LCD Display and Adjustable Resistance, Exercise Cardio Fitness
Fitness
You Can Get This Goplus Rowing Machine on Sale for $190 Right Now
 
woman exercising with ab wheel
Fitness
These Are the Most Effective Ab Exercises
 
YogaDownload Unlimited: 1-Yr Subscription
Fitness
You Can Get a Year of YogaDownload Classes on Sale for $30 Right Now
 
Garmin Venu Sq on a teal and green gradient background.
Fitness
The Garmin Venu Sq Smartwatch Is 40% Off Right Now
 
Confused guy in a gym
Fitness
Why Fitness Advice Is So Confusing (and What to Do About It)
 
Screenshots of selecting focus mode, Fitness Mode lock screen, Fitness Mode home screen
Fitness
How to Set Up Your iPhone to Keep You Focused During Workouts
 
runner taking a gel
Fitness
What (and When) to Eat on a Long Run
 
TikTok screenshots: one of a woman doing this on TV, one of a guy calling it a "simple life expectancy test," and one of a person doing it on the beach with caption explaining the scoring
Fitness
TikTok Myth of the Week: The Sit-to-Stand Test Tells You When You’re Going to Die
 
person on a mountain
Fitness
Use SMART Goals to Work Toward Your Fitness Dreams
 
Runner in winter clothes
Fitness
How to Save Money on Running Gear, According to Reddit